The Gluten-Free Glitch

As a nutritionist, I observe a lot of different habits, patterns, and beliefs around food. One that is particularly fascinating to me right now is the issue of gluten. It is unarguably one of the greatest inflammatory triggers in our food supply today. Research says so, not just me! In lieu of that, awareness around gluten sensitivity is also getting much more common which is a good thing. Truth be told, most folks ARE gluten sensitive. What does this mean? Well, it means that the gluten protein inflames them in some way shape or form that they may OR may […]

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Look What Happened As They Healed Their Guts…

I recently had the great pleasure of guiding a fantastic group of folks through my Jump Start Your Stomach Health System.  Each time I do this program with clients, the results and the changes in their lives always amaze me. Each time! Not only that but it makes me even more in awe of the great impact our gut health has on our ENTIRE health and life. You see, this program is all about addressing the inflammation and imbalance in the small intestine and digestive system.  This area is an origin of inflammation in your body. When you address it, it will […]

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Why Healing Your Gut is a MUST!

The last few weeks I have had the honor of working with the current participants in the Jump Start Your Stomach Health System. The results have been so impressive that it literally make me want to do a happy dance every time I am talking with one of the participants. In just ONE week their bloating and gas has improved by 98%, energy is significantly improved, brain fog is waaaaay down, waists slimmer and one woman stated, “I feel like someone finally turned on the lights and all the colors got brighter.”  Clearly, her brain fog is decreasing.   After taking […]

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