Sarah’s Take

19 Feb

Posted at 14:06h in blog by

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Your heart begins beating four weeks after conception.  It carries you through a lifetime and beats about 100,000 times in one day.   It has a lot of work to do and all systems to and from this magnificent...

18 Feb

Posted at 08:52h in blog by

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Heart Health Month is our annual reminder in the United States to pay close attention to the care of our precious heart.  Most of us are familiar with the saying “you’re only as healthy as your heart.” But...

17 Feb

Posted at 13:31h in blog by

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]I recently had the great pleasure of guiding a fantastic group of folks through my Gut Repair Program.  Each time I do this program with clients, the results and the changes in their lives always amaze me. Additionally,...

16 Feb

Posted at 06:10h in blog by

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Looking for the fountain of youth? Control “this” hormone and prevent premature aging and chronic disease. Ever wonder what makes your body age?  Or what makes your body create disease?  Well, once again science has pointed at the same...