The Gluten-Free Glitch

As a nutritionist, I observe a lot of different habits, patterns, and beliefs around food. One that is particularly fascinating to me right now is the issue of gluten. It is unarguably one of the greatest inflammatory triggers in our food supply today. Research says […]

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Why Healing Your Gut is a MUST!

The last few weeks I have had the honor of working with the current participants in the Jump Start Your Stomach Health System. The results have been so impressive that it literally make me want to do a happy dance every time I am talking […]

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