How Belly Fat Could be Hurting Your Heart
Heart Health month may be over, but don’t stop paying close attention to the care of your ticker. Strokes and heart disease are epidemic in the U.S and monitoring your heart health should always remain a high priority. There are steps you can take right now to not only prevent but reverse heart disease with a heart-healthy lifestyle. So why is it so important to be pro-active when it comes to your heart health? According to the Centers for Disease Control and Prevention: About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart […]